Welcome to Northants Pilates Pilates Mat Class at Northants Cricket
Welcome to Northants Pilates at Northants Cricket,
Northampton and The Shoe Factory, Rushden. We have run Pilates Classes in Northamptonshire for 14 years and have an unrivalled reputation for excellent teachers and sound results throughout the county. All the information you need to decide whether Pilates is suitable for you is here, from Pilates Beginners Courses, Private Tuition or Pilates Equipment Sessions. Our Northants Cricket Pilates Studio is fully equipped for mat classes and traditional Pilates equipment and our Rushden studio is fully equipped for mat work. |
Pilates for all ages and abilities
The Shoe Factory in Rushden
Our highly qualified team of teachers led by Karen Grinter all provide a fantastic range and style of teaching at all levels and hold either Body Control Pilates® or other internationally recognised certification and are all Register of Exercise Professionals Level 3 Advanced Pilates Instructors.
We offer Mat Classes, Group Reformer Classes, Bespoke 1:1 sessions, you can share a session with friends/partners/family, we run Exercise and Low Back Pain Workshops, Neck and Shoulder Workshops and many more during the year. When we have dates for these we will publish them on the website.
We look forward to meeting you in person and showing you a new way of exercising.
UNDERSTANDING PAIN IN 5 MINUTES..go toBack Pain and Pilates page for an amazing video on understanding pain.
We offer Mat Classes, Group Reformer Classes, Bespoke 1:1 sessions, you can share a session with friends/partners/family, we run Exercise and Low Back Pain Workshops, Neck and Shoulder Workshops and many more during the year. When we have dates for these we will publish them on the website.
We look forward to meeting you in person and showing you a new way of exercising.
UNDERSTANDING PAIN IN 5 MINUTES..go toBack Pain and Pilates page for an amazing video on understanding pain.
Not Flexible? Male? Not exercised for ages/years/never? Overweight?
Don't let that put you off! You will fit in just fine.
We run small mixed classes for all abilities, ages and fitness levels. The majority of our clients are normal human beings, not super fit stick insects in designer workout gear.
Many work long hours, spent in front of desks, laptops, keyboards and steering wheels. They have busy lives and usually come because they have been referred or seen friends/family come and enjoy it, benefit from it and and keep coming back for more.
Many stay and stay. We can't get rid of them, thank goodness, they are great fun, work hard, drive us mad occasionally , generally enjoy class and we enjoy teaching them. That's why there is usually a waiting list for our classes.
But it’s worth the wait. Truly!
Fit and Healthy? Weekend Warrior? Ride, Ski, Tennis......
Great, we can help you too!
We teach the County Cricket Players and many other local professional sports people. We can show you how Pilates and the Pilates Equipment can challenge you in ways conventional gym equipment can't reach! Why do you think Cirque Du Soleil travel with all the equipment that we have in our studio!
We run small mixed classes for all abilities, ages and fitness levels. The majority of our clients are normal human beings, not super fit stick insects in designer workout gear.
Many work long hours, spent in front of desks, laptops, keyboards and steering wheels. They have busy lives and usually come because they have been referred or seen friends/family come and enjoy it, benefit from it and and keep coming back for more.
Many stay and stay. We can't get rid of them, thank goodness, they are great fun, work hard, drive us mad occasionally , generally enjoy class and we enjoy teaching them. That's why there is usually a waiting list for our classes.
But it’s worth the wait. Truly!
Fit and Healthy? Weekend Warrior? Ride, Ski, Tennis......
Great, we can help you too!
We teach the County Cricket Players and many other local professional sports people. We can show you how Pilates and the Pilates Equipment can challenge you in ways conventional gym equipment can't reach! Why do you think Cirque Du Soleil travel with all the equipment that we have in our studio!
FINALLY... this website is a work in progress, so please bear with me as I find yet another spelling mistake or something not quite lined up as I would like. if you find any real howlers, please do let me know.
After 15 years of teaching I have a reasonable idea about all the questions/worries/concerns that you may have and they will be on the Commonly Asked Questions Page, so do try there first.
If you still need further assistance to email or call me, but do bear in mind our teaching days are long so it might take a couple of days to get back to you. Please be patient.
Karen Grinter
Studio Director
Pilates Face & Body Ltd t/a Northants Pilates
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Pilates Face & Body Ltd trading as Northants Pilates