Armchair Pilates DVDs These DVDs are specifically targeting functional fitness for those who are not so mobile.
Stott Armchair Pilates A workout to increase circulation for sedentary people, strengthen posture and improve agility all done sitting in a chair. 77 mins
Stott Armchair Pilates Plus This DVD uses the resistance band to challenge you a little more, still perfect for older adults or sedentary people, good to improve your level of funtional fitness so you can perform your daily activites with greater control.18 mins
Stott Pilates Dynamic Armchair Pilates DVD Build strength and endurance improve tone with the resistance band to increase the level slightly. 29 mins
