HOW DO I START PILATES?


                               To join our regular weekly classes you need to either

                Book and join the next available feeder course (go to Beginners Courses page)

                                                                         or 

                                       Book private tuition, (go to 1:1 Tuition page)
                            probably 2/3 or 4 sessions depending on how quickly you learn.
This ensures you learn the terminology we use, some of the basic exercises and the pilates principles. That way you can work at home for 5 or 10 mins a day and get the most out of your session at the studio.  We don't run drop in class, all classes are pre booked and pre paid. 

However we do run a swop board, which works brilliantly for clients to offer class spaces that they know they cannot do, then take a session another day that someone else has offered.  Its on the website so you can do it from home or work and there is a paper version at the studio as well for those who don't have internet..there are still some out there.

NORTHAMPTON PILATES STUDIO FEEDER COURSE DATES  

Each course runs for 5 weeks from the dates stated below £50 per person

Bear in mind we only have 12 spaces in all our classes so courses book and fill quickly, we can put you on the waiting list as spaces do come up but its also sensible to book the next available course as well.


April                                 Saturday 21st April 11am-12.30pm
June                                 Saturday 9th June 11am-12.30pm
Sept                                   Saturday  8th September 11am-12.30pm 
Nov                                    Friday 2nd November 6.30pm-8pm

RUSHDEN CLASSES
We have 6 weekly classes running in Rushden, if you prefer to attend a Rushden class email Karen to aks on availability.  Numbers are restricted in all our classes so please be prepared to wait for spaces to come up.

"I decided to try Pilates after being told it was good for horseriders, developing core strength, balance and coordination all three of which are essential for horseriding. I picked Pilates Face and Body because it seemed to be more specialised than classes in the village hall! I haven't been disappointed.

One year on I still enjoy every session and have noticed definite benefits for not only my horseriding but also throughout my daily life. I spend a lot of time sat at a desk working on a computer and have become noticeably more aware of my posture.

The instructors seem to be genuinely interested in helping me as an individual, not just teaching at the front of a class."

Felicity