We are coming up to a busy time of year, particularly for working mums. Sorry guys, I am not deliberately being awkward here but I know from my own experience and from many of my clients that working mums have a lot on their shoulders.
Sometimes we put far too much pressure on ourselves and a guy would approach things very differently and maybe some stuff just wouldn’t get done- is that the end of the world? No of course not.
But all the running around trying to wear so many hats leaves us stressed to the eyeballs and vulnerable to poor decision making, which has a huge knock on effect on our health and well being and putting us at the back of the queue when really we should be at the front.
Karen Grinter, Mum, Pilates Teacher, Back Pain and Exercise Specialist, Business Owner and Millie's Owner!
"Pilates in my practice is mainstream, and Northants Pilates is a first class outfit that I wholeheartedly endorse."
Mr Nick Birch, Consultant Spinal Surgeon