NORTHAMPTON / MOULTON / RUSHDEN
Class are available from Monday to Saturday, in morning, lunch and evening blocks. We run our regular group schedule 39 weeks of the year, following the state school term times. Private teaching is flexible to suit you and we run specialised workshops throughout the year too. To see this year's term dates and our weekly class schedule click here
Classes & Prices 2019
We teach 40 weeks a year, two 6-week winter terms and 4 7 week terms. Classes from morning to evening Tuesdays and Thursdays with. occasional seasonal and specialised courses.
Our focus is on high quality exercise. We keep our classes small so you will always have hands on teaching from our highly qualified teachers. Any class can be easily tailored to suit the injured, the inexperienced or the challenge seekers among you.
Why join a fitness class just to watch an instructor exercising? At Northants Pilates we want to help develop you. With Pilates we are training you to exercise and use your body more effectively; equipping you with movement skills and knowledge. The aim is that even outside of class you maintain the improved posture and alignment; when you exert yourself, you'll do so more effectively without sprains and aches.
If you join the mat classes, you are committing to 6 or 7 week terms and in this time we actively develop your Pilates skills. Each term, in your small Pilates families there'll be particular goals or themes in mind, like developing core strength or precision of movement. During your first months with us you might focus on developing your Pilates understanding, then in another term take one of our Dynamic Mat classes to work on more complex exercises and mastering choreographed movement.
And so, whether it's on Mats or Reformers we are not just offering exercise classes. Of course you will get a great workout, ease out some aches and hunched backs, but we want to help support your whole lifestyle. We want to teach you how to use and look after your primary piece of gym equipment, your own body.
For extra details on how classes work or our booking system, theres a wealth of info in the FAQ'S