Pilates Instructor

Modern Pilates® - Body Control Pilates®


Modern Pilates® - Body Control Pilates® 

Jan is a qualified RSA dance instructor and Pilates Teacher. Her journey towards Pilates began after having a few minor irritating injuries, and was introduced to Pilates by a colleague.

Amazed by the results, Jan qualified as a level 3 Pilates Practitioner and has been teaching Reformer and Mat classes privately and for Karen in her studios for about 5 years.  

She continues to increase her understanding of movement and human anatomy by attending regular  workshops, classes and courses. As a result of Jan's thirst for knowledge, and continuing education, she receives many referrals from physiotherapy practises in Northampton.

Jan had a debilitating horse riding accident in which she fractured her pelvis, the Reformer played a vital role in her rehabilitation. This experience fuelled her thirst for knowledge, inspiring Jan to specialise in Low Back Pain, recently qualifying as a Level 4 Specialist Instructor with Body Control Pilates® Back4Good programme which focuses on the prevention and management of Low Back Pain.

Jan is available for private tuition for Pilates Mat, Reformer and Studio equipment at Northampton and Moulton Studios  Email: janmodernpilates-@hotmail.co.uk

Stephen Irvine