NP Classes
Online and face-2-face classes
Before you can join our classes you will need to do an introduction class. Click on the class card to learn more or go our how to join page to discover the process in your area.
Featured
Before you can join our classes you will need to do an introduction class. Click on the class card to learn more or go our how to join page to discover the process in your area.
Unwind, maintain good health, recover after injury
The classic Pilates Experience. A full body workout, mobilising all your major joints & waking up even the deepest muscles.
Where: Rushden, Northampton and Online
Maintain good health, improve cardio health, tone up
Perfect Pilates technique and heartrate-raising interval training! We use free weights & interval timing to build endurance throughout your whole body.
Where: Online only
Stretch and release, Get strong, tone up
The reformer is an incredibly versatile exercise machine. It uses resistance springs to challenge your strength or support you when you’re weak.
Where: Northampton only
Improve coordination, Improve flexibility, tone up
Take the next step on your Pilates journey. Learn more advanced complex exercises and test your muscle and core stability once again.
Where: Online, Northampton
Unwind, maintain good health, recover after injury
Our standard Pilates class but made a little easier for those of you who aren’t quite swinging from the light fittings.
Where: Online only